You don't have to do this alone.
Navigating mental health struggles alone can be overwhelming.
LIFELINE Support Groups are peer-led communities of individuals
working on their mental health, providing a safe space to share,
listen and heal together.
Whether you've always experienced mental health struggles, or you're just in the middle of a really hard season battling anxiety and/or depression, we want you to know you're not alone. LIFELINE Support Groups are designed to provide community to those who are in need of support as they navigate their mental health journey. When you attend a LIFELINE Support Group, you'll find people who are walking through similar struggles, who understand where you are coming from, and who want to come alongside you as you nurture your mental health.